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Strict sit ups shop
Strict sit ups shop, Weighted Strict Pull up 4 4 4 4 4 AMRAP 15 mins Run Pull ups Run and Sit ups SNORIDGE CROSSFIT shop
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Strict sit ups shop
Weighted Strict Pull up 4 4 4 4 4 AMRAP 15 mins Run Pull ups Run and Sit ups SNORIDGE CROSSFIT
CrossFit Alcala MIERCOLES 21 de AGOSTO WOD For Time 100 Sit Ups 30 Strict Pull Ups 50 Sit Ups 15 Strict Pull Ups crossfit wod resiliencia fitness gymnastics situps pullups Facebook
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SMITH MACHINE WOD STRICT PRESS BACK LUNGES STATIC LUNGE LEG LIFTS ISO HOLD STRICT PRESS STEP UPS BACK ROWS HIP THRUSTERS SIT UPS
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